V Sit Partner Rotations

V Sit Partner RotationsTarget Body Part: Abs
Primary Muscles: Anterior and Medial Deltoids (delts),Erector Spinae,Latissimus Dorsi (Lats),Obliques,Posterior Deltoids (delts),Transverse Abdominus
Exercise Level: Beginner
Equipment Needed: Medicine Ball


American Council on Exercise (ACE) – Exercise Library

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