Standing Single-leg Cable Rotation

Standing Single-leg Cable RotationTarget Body Part: Abs
Primary Muscles: Obliques,Rectus Abdominus (abs),Transverse Abdominus
Exercise Level: Advanced
Equipment Needed: Resistance Bands/Cables

Step 1

Stand sideways to a cable / band with your feet positioned together. Hold the ca…
American Council on Exercise (ACE) – Exercise Library

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