Seated Straddle with Side Reaches

Seated Straddle with Side Reaches Target Body Part: Abs,Back,Legs – Thighs
Primary Muscles: Adductors,Gastrocnemius,Hamstrings,Obliques
Exercise Level: Intermediate
Equipment Needed: No Equipment

Step 1

Starting Position: Assume a seated position with your legs apart as illustrated….
American Council on Exercise (ACE) – Exercise Library

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