Partner Tricep Extension

Partner Tricep ExtensionTarget Body Part: Abs,Arms,Butt/Hips
Primary Muscles: Latissimus Dorsi (Lats),Posterior Deltoids (delts),Triceps
Exercise Level: Beginner
Equipment Needed: Resistance Bands/Cables

Step 1

Starting Position: You and a traini…
American Council on Exercise (ACE) – Exercise Library

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